| 单词 | relax |
| 释义 | relax verbadverb | verb + relax | preposition | phrases adverb➤completely, fully, totally完全放松；彻底放松▸➤a little, slightly稍微／稍加放松▸➤just, simply且请放松◆just relax and take it easy.且请放松，不要紧张。➤gradually, slowly逐渐／慢慢放松◆he gradually relaxed and began to enjoy himself.他逐渐放松了下来，开始享受乐趣。➤immediately, instantly立即放松◆she instantly relaxed at the sight of him.一见到他，她马上就放松了下来。➤consciously有意识地放松◆she realized how tense she was and consciously relaxed.她发觉自己很紧张，于是有意识地放松了一下。➤visibly明显放松verb + relax➤begin to开始放松▸➤try to尽量放松◆just try to relax completely.尽量彻底放松一下。➤learn to学着放松▸➤help sb (to)帮助某人舒缓情绪◆use music to help you relax.听听音乐来舒缓一下情绪。➤make sb让某人放松▸➤appear to, seem to显得／似乎放松◆julie seems to be relaxing a little now.朱莉现在似乎放松一点儿了。preposition➤against倚着⋯休息一下◆jenna relaxed against the pillows.詹娜倚着枕头放松了一会儿。➤into变得轻松而呈⋯◆his severe expression relaxed into a half-smile.他一改严肃的表情，露出了一丝笑容。➤on在⋯上休息◆he was relaxing on the couch with a book.他拿着一本书在沙发上放松一下。phrases➤lie back and relax, sit back and relax休息放松一下▸➤relax and enjoy sth/yourself, relax and unwind放松下来欣赏⋯／享受乐趣；放松一下 relax /rɪlæks/ verb [transitive] to allow rules, laws, etc. to become less strict 放宽（限制等）◆it's time to relax some of the rules on e-commerce. 是时候放宽有关电子商务的一些规定了。☞ relaxrelax verb 1➤relax! everything will be ok.别着急！一切都会好的。➤relax your muscles/grip放松你的肌肉；松开手relax ♦︎ calm down ♦︎ pull yourself together ♦︎ coolthese words all mean to become calmer.这些词均表示冷静下来、镇定。patterns and collocations 句型和搭配◆things calm down / cool off■ relax [intransitive] to become calmer and less worried冷静；放心；镇定◆i'll only relax when i know you're safe.只有知道你安然无恙我才会放心。◆relax! everything will be ok.别着急！一切都会好的。 ➡ see also relax → rest verb ■ calm down -->phrasal verbto become calm平静；镇静；冷静◆look, calm down! we'll find her.喂，镇静一点！我们会找到她的。◆we waited until things calmed down.我们等着，直到一切都恢复了平静。note 辨析 relax or calm down?people can relax; people or a situation can calm down. to relax is to stop feeling worried. calm down is more about behaviour than feelings: you may still feel worried, but you manage to behave in a calm way in spite of your feelings. * relax 可指人精神放松，calm down 可指人或局势平静下来。relax 指不再担心，calm down 更侧重行为表现而非感受 － 可能仍感到担心，但设法以冷静的方式行事，而不受当时情感的影响。■ pull yourself together -->phrasal verbto take control of your feelings and behave in a calm way使自己镇定自若；使自己冷静下来◆stop crying and pull yourself together.别哭了，振作起来。■ cool [intransitive] to become calmer, less excited or less enthusiastic冷静下来；镇静下来；冷淡下来◆i think we should wait until tempers have cooled.我认为我们应该等到怒火平息了再说。◆relations between them have definitely cooled (= they are not friendly with each other as they were).他们之间的关系明显冷淡了。◆let things cool off for a while.让事情冷静一段时间。◆i think you should wait until she's cooled down a little.我想你应该等她冷静一点。ⓘ tempers, passions and relations can cool; things can cool off; people can cool down. * cool 的主语可以是 temper、passion 和 relations，cool off 的主语可以是 things，cool down 的主语是人。relax verb 2➤relax! everything will be ok.别着急！一切都会好的。➤relax your muscles/grip放松你的肌肉；松开手relax ♦︎ loosen ♦︎ release ♦︎ slackenthese words all mean to remove sth from a fixed position, or make sth less tight.这些词均表示松开、放松。patterns and collocations 句型和搭配◆to relax / loosen / release / slacken your grip / hold◆to relax / loosen / release your muscles◆to loosen / slacken a knot / tie / belt◆to relax / loosen / release (sth) slowly / gradually◆to relax / loosen / slacken (sth) slightly■ relax [intransitive, transitive](of a part of the body) to become less tight or stiff; to make a part of the body less tight or stiff; to hold sb/sth less tightly（身体部位）放松；使（身体部位）放松；松开（手）◆allow your muscles to relax completely.让你的肌肉完全放松。◆the massage relaxed my tense back muscles.按摩让我背部紧张的肌肉松弛下来。◆he relaxed his grip on her arm.他松开了抓着她胳膊的手。 opp tighten , tense → tighten ■ loosen /luːsn/ [intransitive, transitive] to become or make sth less tight or firmly fixed; to make hair or a piece of clothing loose, when it has been tied or fastened; to hold sb/sth less tightly（使）放松，变松；解开，松开（头发或衣服）；松开（手）◆the rope holding the boat had loosened.系船的绳子松了。◆first loosen the nuts, then take off the wheel.先松开螺母，然后卸下车轮。◆she loosened her hair so that it fell over her shoulders.她把头发松开垂到肩上。◆he loosened his grip and let her go.他松手放开了她。 opp tighten → tighten ■ release [transitive] (rather formal) to remove sth from a fixed position, allowing sth else to move or function; to make sth less tight松开，拉开（使能活动或运行）；放松◆now release the clutch and move away from the kerb.现在松开离合器，驶离路边。◆you need to release the tension in these shoulder muscles.你需要放松这些肩部肌肉。ⓘ release is often used to talk about moving parts of a piece of machinery from a fixed position. * release 常指将机械的活动部件从固定位置松开◆to release a catch / a screw / a nut / the clutch / the brakes松开锁扣／螺丝／螺母／离合器／刹车when release is used to talk about making sth less tight or tense, it usually refers to energy, aggression, emotion or tension in the body, or your grip on sth. * release 用于指放松、使不紧张时，常与 energy、aggression、emotion 或 tension 搭配，或与 grip 搭配。■ slacken [intransitive, transitive] (especially written) to become or make sth become less tight（使）变得松弛◆his grip slackened and she pulled away from him.他抓得不那么紧了，她顺势挣脱开来。◆he slackened the ropes slightly.他把绳子稍稍放松一些。 opp tighten → tighten relax [intransitive] to become calmer and less worried冷静；放心；镇定◆i'll only relax when i know you're safe.只有知道你安然无恙我才会放心。◆relax! everything will be ok.别着急！一切都会好的。 ➡ see also relax → rest verb relax [intransitive, transitive](of a part of the body) to become less tight or stiff; to make a part of the body less tight or stiff; to hold sb/sth less tightly（身体部位）放松；使（身体部位）放松；松开（手）◆allow your muscles to relax completely.让你的肌肉完全放松。◆the massage relaxed my tense back muscles.按摩让我背部紧张的肌肉松弛下来。◆he relaxed his grip on her arm.他松开了抓着她胳膊的手。 opp tighten , tense → tighten relax [intransitive] to rest by doing sth enjoyable, especially after work or effort（尤指工作或辛苦后）放松，休息◆when i get home from work i like to relax with a glass of wine.我下班回到家里，喜欢喝杯葡萄酒放松放松。◆just relax and enjoy the movie.放松心情，好好欣赏这部电影吧。 ➡ see also relax → relax 1 , relaxation → entertainment relax/rɪˈlæks ||; rɪˈlæks/verb1. [i] to rest while you are doing sth enjoyable, especially after work or effort 休息（尤指在工作或努力之后）: ◇this holiday will give you a chance to relax. 这个假期会让你有机会轻松一下。◇they spent the evening relaxing in front of the television. 他们这一晚在电视机前轻松度过。 2. [i] to become calmer and less worried 变得镇定或放心: ◇relax -- everything's going to be ok! 放心好了，一切都不会有问题的！ 3. [i,t] to become or make sb/sth become less hard or tight （使）放松，松弛 · ◇a hot bath will relax you after a hard day's work. 经过一天辛劳工作，洗个热水浴会使你轻松舒畅。◇don't relax your grip on the rope! 抓紧绳子别松手！ 4. [t] to make rules or laws less strict 放宽（规则或法律）☞ relax/relaxed re·lax /rɪ`læks; rɪˈlæks/v 1. [i,t] to become more calm, comfortable, and less worried, or to make someone do this （使）轻松; （使）放松:◇sit down and relax! 坐下来休息一下！◇the music will help relax you. 这音乐能助你放松。 2. [i,t] if a part of your body relaxes, or if you relax it, it become less stiff and tight （使）［身体部位］松弛，放松:◇try to relax your neck. 尽量放松你的颈部。◇let your muscles relax. 让你的肌肉放松。 3. [t] to make rules, laws etc less strict 使松懈; 放宽［规定、法律等］:◇there are no plans to relax the present immigration laws. 没有放宽现有移民法的计划。 ☞ relax |
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